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10 Reasons Why You Should Eat More Soy https://www.pricelessrd.com/blogposts/2020/8/25/what-you-need-to-know-about-carbs-amp-weight monthly 0.5 2020-08-26 https://images.squarespace-cdn.com/content/v1/5b6751c14cde7a64e4091f1f/1598405033854-OILZ2MD0W6WIMIDVD32C/TBD+TITLE+13.png Blog - What You Need To Know About Carbs & Weight https://images.squarespace-cdn.com/content/v1/5b6751c14cde7a64e4091f1f/1598405338660-XZPAU58AOK603RR2Y3OJ/Table2.png Blog - What You Need To Know About Carbs & Weight Source: Clarys, Peter et al. “Comparison of nutritional quality of the vegan, vegetarian, semi-vegetarian, pesco-vegetarian and omnivorous diet.” Nutrients vol. 6,3 1318-32. 24 Mar. 2014, doi:10.3390/nu6031318 Important note about this study is that it was done in Belgium. 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In Defense of "Fake Meat" Meat: Applegate Chicken Nuggets Nutrition Facts Close Up https://images.squarespace-cdn.com/content/v1/5b6751c14cde7a64e4091f1f/1580313119008-R7TZSUL730DR71XIUYJ0/OG+Slow+Cooked+Ham_Back.png Blog - In Defense of "Fake Meat" https://images.squarespace-cdn.com/content/v1/5b6751c14cde7a64e4091f1f/1580313204807-YCFPA242FC999GGNVXJA/LightlifeHam_Back.JPG Blog - In Defense of "Fake Meat" https://images.squarespace-cdn.com/content/v1/5b6751c14cde7a64e4091f1f/1580312403429-XUYMQACWU1VKZX2BJXI5/MorningStarFarms_Front.jpeg Blog - In Defense of "Fake Meat" https://images.squarespace-cdn.com/content/v1/5b6751c14cde7a64e4091f1f/1580314871216-BL31DX2SR3RUHBURZYLW/MS+Chicken+Nuggets.jpg Blog - In Defense of "Fake Meat" Plant-Based: Morning Star Chik’n Nuggets Nutrition Facts Close Up https://images.squarespace-cdn.com/content/v1/5b6751c14cde7a64e4091f1f/1580313897639-UB8Q3572D9BSIRROFIC4/Screen+Shot+2020-01-29+at+11.04.27+AM.png Blog - In Defense of "Fake Meat" Field Roast Sausage Ingredients https://images.squarespace-cdn.com/content/v1/5b6751c14cde7a64e4091f1f/1580314989450-Q5I0U0OFMZW1BUKF2T50/FR+Sausage.png Blog - 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Meredith Price Meredith (she/her) is a Registered Dietitian Nutritionist specializing in plant-based diets and gut health. She is the owner of Priceless Nutrition & Wellness where she works one-on-one with individuals looking to heal their gut, optimize their energy, and maintain a healthy lifestyle all while following a plant-based diet. She is also an adjunct professor within the nutrition departments at Queens College and LaGuardia Community where she teaches undergraduate students the basics of nutrition. Meredith has been following a plant-based diet for over 20 years. Before obtaining her masters in nutrition, she had a completely different career with an undergraduate degree in film production. After working for years in a creative field, Meredith decided to switch paths and combine her passion for plant-based eating and cooking towards a profession that helps people achieve health through food choices. She’s now raising a little plant-based eater of her own and loves helping others on their journey towards this compassionate lifestyle. https://images.squarespace-cdn.com/content/v1/5b6751c14cde7a64e4091f1f/1612145621365-WX4FMBK4R5NSQ5NT48L1/BayleeHeadshot.jpg Group Coaching - Baylee Simpson Baylee (she/her) is an American College of Sports Medicine Certified Clinical Exercise Physiologist. Since graduating from The College at Brockport, where she earned her B.S. in Exercise Science and B.F.A. in Dance, she has worked in both the performing arts industry and health field. Her practice is heavily influenced by her knowledge of the human body as well as her experience of being both an athlete and an artist. She believes in evidence-based training to provide optimal results that are geared towards a long, healthy life. Baylee began her plant-based lifestyle when she met Meredith back in 2019. Prior to then, she had always enjoyed a healthy, well-balanced diet but didn’t make the switch to living and eating more plant-based until her eyes were opened to the long-term negative health effects of consuming processed foods and animal products. 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